Bryant Avenue Industrial Estate 17 Southend Arterial Road Romford RM3 0BY
07930 344 337
07951 394 032
APOGEE STARS STAGE SCHOOL
Apogee Stars is a Stage School for Singing, Drama and Dancing for ages ranging from 2½ upwards. classes are held throughout the week. All abilities are welcome whether you’re a complete novice or more experienced, Apogee tutors are experienced and professional to cater for all
MONDAY
17:00 - 19:00
TUESDAY
16:00 - 21:00
SATURDAY
09:45 - 16:00
SPRINGBOK FITNESS
Springbok Fitness specialises in this full body cellular exercise known as “Urban Rebounding”
It is performed on mini trampolines in a group environment. Rebounders create a safe, low impact but high intensity exercise. The high quality trampolines absorb the impact and as a result, the body doesn’t suffer trauma and the health benefits are like no other.
MONDAY
19:15 - 20:15
THURSDAY
19:15 - 20:15
MONDAY
09:30 - 10:30
JUMP INTO
FITNESS
Chris has over 25 years’ experience in the fitness world. He started his fitness and dance career in Zimbabwe where he used regional styles to develop his technique. Since arriving in the UK, Chris has blended his existing style with the Garage, Hip-hop and Britpop influences from the UK dance scene. Add to that his fitness, martial arts and aerobic sports skills, and the result is one unique style that has his class participants coming back time and time again!